Healthy Life Choices

The benefits of being active and eating well

Take the online health quiz to see how you score.

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Actions

Downloads

  1. Eat Well Guide [PDF 7.8MB]
  2. Tips to Improve your Mental Wellbeing [PDF 1,566KB]

Links

  1. >> Active Cumbria Activity Finder
  2. >> Live Well
  3. >> Active Start At Home for pre school children <<

Page last reviewed: 20/04/2023

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