My Health and Wellbeing Plan

Do you want to make positive changes in your life?

Our easy to use wellbeing planning tool helps you take control by building a personalised plan to help you make positive changes to improve your health and wellbeing.

It allows you to set personal goals and identifies independent sources of support locally and nationally to help you achieve them. There are eight key areas to think about which are:

  • Health & wellbeing
  • Things to do
  • Managing at home
  • Travel
  • Money matters
  • Carers
  • Accommodation options
  • Day opportunities, learning and employment

In each of these sections you will find a set of goals to choose from to help you make those positive changes. It takes around 20 minutes to complete and once you have set your goals and selected the information you need, you will be able to download your completed wellbeing plan that you can then use to monitor and review your own progress and perhaps set new goals.

Please note - your plan needs to be created and saved on Cumbria County Council server for downloading purposes only, it will not be shared with anyone and any information you provide will be treated as confidential. This is a self-serve tool and will not result in any intervention by Cumbria County Council. The information cannot be used for any purpose other than originally intended therefore will not be accessed by Cumbria County Council staff.

Please use the postcode checker below

I am completing this My Health & Wellbeing Plan

My Health and Wellbeing Plan

Please click Sign In / Create Account below. The benefits of signing up include:

  • No need to re-enter your information
  • Your personalised plan will be saved
  • You can log back in at anytime to view your plan or create a new one

OR click Continue as guest (your details and plan will not be saved and you will have to re-enter your plan each time you visit)

My Health and Wellbeing Plan(s)

Date Completed
There are currently no completed plans

My Health and Wellbeing Plan

Before you start building your Health & Wellbeing plan, please tell us a bit about yourself. You don't have to give us your name, but if you do we will use your details to personalise your Health & Welbeing plan

Contact Details

Please provide your name and either an email address or a contact number and we will be in touch as soon as we can.

We are building your Plan, please wait

This may take a little while

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