Mindful Guru - Mindfulness and Meditation Sessions
Mindfulness sessions and Meditation sessions for all ages and Levels.
These sessions are aimed to help calm your mind creating peaceful Mindful activities to restore some calmness.
Our sessions include Mindful Arts and Craft, Mindful Meditation, Mindful Yoga Flow and Mindful Active, catered for preschoolers to pensioners.
Bespoke service for all , whom suffer with SEND, Mental health issues, such as anxiety, stress, depression etc or those needing Meditation in their everyday lives.
Who to contact
- Contact Name
- Gurj Simpson
- Contact Position
- Mindfulness and Meditation Teacher
- 07595494409 07595494409
Where to go
I cover all of Allerdale, visiting schools and individuals.
- 8.00 Per session
- 120 Per half day
- 1:1 individual- Group charities costing
- Referral not required